True Hydration 180 g

Inspired by the natural electrolytes in coconut water, this smart formula combines essential minerals that ensure rapid rehydration.

For adequate cellular hydration, we need electrolytes that bring water into our cells. True Hydration is rich in the electrolyte minerals sodium, potassium, magnesium, and calcium, which support mind and body for optimal performance, as well as balancing chromium, which contributes to the normal maintenance of blood sugar levels and nutrient metabolism.

• replenishes essential electrolytes for deep regeneration and hydrates the skin from within
• improves recovery, mental clarity, and performance
  
• magnesium helps reduce feelings of fatigue and sluggishness
• rich in prebiotic fiber to support a balanced digestive system.
• perfect for travel, after sauna sessions, during sports, and morning rehydration rituals

As we know, hydration is crucial for overall health and well-being. Hydration affects everything from brain function to energy, skin health, digestion, and muscle health. When people talk about "hydration," they usually think first of drinking more water. However, true hydration requires both water and electrolytes.

Electrolytes contain minerals responsible for thousands of processes in the body. Every single cell in our body depends on minerals to function properly. One of the roles of these minerals is to hydrate cells by supporting fluid balance. Electrolytes are simply minerals that are charged and conduct electrical impulses needed by the body for many processes, such as powering the nervous system, muscles, and maintaining a stable pH balance.

• Coconut Water Powder: The refreshing water from the coconut is revered as a remedy for a variety of health issues. Coconut water is especially known as a natural source of electrolytes like potassium, calcium, and magnesium, as well as vitamin C. The delicious A&B coconut water powder was selected with the highest quality and purity in mind.
• Magnesium is essential for human health. It is involved in over 700 enzymatic reactions, energy production, nerve function, and glucose regulation, plays a key role in bone and muscle health, and is required for the synthesis of DNA and RNA—the building blocks of life. Yet many studies show that the majority of the population does not get enough of this vital nutrient. The magnesium citrate is derived from a natural marine mineral source and is a soluble, highly bioactive, easily absorbable, and pure source of magnesium.
• Calcium is the most abundant mineral in the body, with nearly 99 percent stored in the structure of bones and teeth. It is a key electrolyte for optimal hydration and is also needed for nerve communication, blood clotting, hormone secretion, and muscle contraction.
• Chromium Picolinate is a trace element that positively affects blood sugar control, nutrient metabolism, energy stabilization, heart health, weight management, and brain health. Research also shows that chromium can help protect DNA chromosomes from damage and is associated with longevity. In our formula, chromium is combined with picolinic acid, which is absorbed more easily than other forms.

How do I know if I have an electrolyte deficiency? Dehydration is the first sign that your body has an electrolyte deficiency. There are many symptoms, such as headaches, lethargy, constipation, nausea, and more. Every organ in your body needs electrolytes, so symptoms can vary widely. Electrolytes are often lost through sweat or when other issues disrupt the balance. In such cases, replenishing electrolytes through water can be supportive and restorative.

Usage

• Add 6 g to 250 ml of fresh water, stir, and enjoy.
• You can also add this formula to your water bottle to stay hydrated throughout the day.
• Popular for morning rituals, radiant skin, sauna refreshment, fasting strategies, athletic performance, and the perfect travel companion.
• Use it as part of your wake-up ritual to start your day and hydrate your body after sleep.
• Do not exceed the recommended daily dose.
• 180 g is enough for about 30 servings

Ingredients

Coconut Water Powder
Chicory Root Inulin
Magnesium Citrate*
TriSodium Citrate
Calcium Malate
Pink Himalayan Salt
TriPotassium Citrate
Chromium Picolinate

*derived from a natural mineral source of marine origin
Suitable for vegans or vegetarians