Hair supplements – biotin, zinc and selected plant ingredients
Beautiful hair also starts with a balanced diet. Specially formulated dietary supplements can complement your intake of certain vitamins and minerals. What matters is the nutrients actually included and their dosage—not blanket promises of faster or thicker hair growth.
Which hair supplements can you find here?
The InnoNature Skin, Hair & Nails Capsules combine zinc and biotin with vitamin C, hyaluronic acid and selected plant extracts. Zinc and biotin contribute to the maintenance of normal hair; zinc also contributes to the maintenance of normal nails. The vegan capsules contain bamboo and guava leaf extract, among other ingredients.
The InnoNature Hair Root Capsules contain zinc, copper and manganese from buckwheat sprouts, as well as bamboo extract, millet seed extract and the amino acids L-cysteine and L-methionine. The approved claim applies here too: Zinc contributes to the maintenance of normal hair.
Which nutrients are important for normal hair?
- Biotin (Vitamin B7): Contributes to the maintenance of normal hair.
- Zinc: Contributes to the maintenance of normal hair and is also involved in normal protein synthesis.
- Vitamin C: Contributes to normal collagen formation for the normal function of the skin and helps protect cells from oxidative stress. This does not establish an independent effect on hair growth.
- Plant extracts and amino acids: Can complement a formula. However, their mere presence does not prove an effect against hair loss or accelerated hair growth.
The health claims listed refer to the respective nutrients and apply when the statutory conditions of use are met. They do not establish a proven effect of the overall blend against hair loss.
When might supplementation be beneficial?
Whether dietary supplements are beneficial depends on your diet, nutrient intake, and individual factors. Persistent or sudden hair loss can have many different causes and should be assessed by a doctor. Dietary supplements are no substitute for a balanced diet or medically necessary treatment.
For your external care routine, you can find suitable products in our hair care collection. We have put together additional supplements under natural dietary supplements.