True Hydration 180 g

Inspired by the natural electrolytes in coconut water, this intelligent formula combines important minerals to support rapid rehydration.

For adequate cellular hydration, we need electrolytes that bring water into our cells. True Hydration is rich in the electrolyte minerals sodium, potassium, magnesium, and calcium, which support the mind and body for optimal performance, as well as balancing chromium, which contributes to the normal maintenance of blood sugar levels and nutrient metabolism.

• replenishes important electrolytes for deep recovery and hydrates the skin from within
• improves recovery, mental clarity, and performance
  
• Magnesium helps reduce feelings of tiredness and fatigue
• rich in prebiotic fiber to support a balanced digestive system.
• perfect for travel, after the sauna, during exercise, and morning rehydration rituals

As we know, hydration is essential for overall health and well-being. Hydration affects everything from brain function and energy to skin health, digestion, and muscle health. When people talk about "hydration," they usually think first of drinking more water. However, true hydration requires both water and electrolytes.

Electrolytes contain minerals that are responsible for thousands of processes in the body. Every single cell in our body relies on minerals to function properly. One of the roles of these minerals is to hydrate cells by supporting fluid balance. Electrolytes are simply minerals that carry an electrical charge and conduct electrical impulses needed by the body for many processes, such as powering the nervous system and muscles and maintaining a stable pH level.

• Coconut water powder: The refreshing water from the coconut is revered as a remedy for a wide variety of health concerns. Coconut water is best known as a natural source of electrolytes such as potassium, calcium, and magnesium, as well as vitamin C. The delicious A&B coconut water powder was selected with the highest quality and purity in mind.
• Magnesium is essential for human health. It is involved in more than 700 enzymatic reactions, energy production, nerve function, and glucose regulation; plays an important role in bone and muscle health; and is required for the synthesis of DNA and RNA—the building blocks of life. Nevertheless, many studies show that the majority of the population does not get enough of this important nutrient. The magnesium citrate is obtained from a natural mineral source of marine origin and is a soluble, highly bioactive, easily absorbable, and pure source of magnesium.
• Calcium is the most abundant mineral in the body, and almost 99 percent of the calcium in the body is stored in the structure of the bones and teeth. It is a key electrolyte for optimal hydration and is also needed for nerve communication, blood clotting, hormone secretion, and muscle contraction.
• Chromium picolinate is a trace element that has a positive effect on blood sugar control, nutrient metabolism, energy stabilization, heart health, weight management, and brain health. Research also shows that chromium may help protect DNA chromosomes from damage and that it is associated with longevity. In our formula, chromium is combined with picolinic acid, which is more easily absorbed than other forms.

How do I know if I have an electrolyte deficiency? Dehydration is the first sign that your body may have an electrolyte deficiency. There are many symptoms, such as headaches, lethargy, constipation, nausea, and many others. Every organ in your body requires electrolytes, so symptoms can vary widely. Electrolytes are often lost through sweat or when other issues disrupt the balance. In such cases, consuming electrolytes in water can have a supportive and restorative effect.

Directions

• Add 6 g to 250 ml of fresh water, stir, and enjoy.
• You can also add this formula to your water bottle to stay hydrated throughout the day.
• Popular for morning rituals, radiant skin, post-sauna refreshment, fasting strategies, athletic performance, and as the perfect travel companion.
• Use it as part of your wake-up ritual to start your day and hydrate your body after sleep.
• Do not exceed the recommended daily dose.
• 180 g provides approximately 30 servings

Ingredients

Coconut Water Powder
Chicory Root Inulin
Magnesium Citrate*
TriSodium Citrate
Calcium Malate
Pink Himalayan Salt
TriPotassium Citrate
Chromium Picolinate

*derived from a natural mineral source of marine origin
Suitable for vegans or vegetarians