True Nightcap 180 g

True Nightcap offers a carefully curated selection of essential nutrients that support the body from neurotransmitters to the nervous system to promote restorative, restful sleep.

This synergistic blend combines choline, an essential nutrient for circadian rhythm function, with myo-inositol to support neurotransmitter pathways. The "dream formula" is rounded out by the amino acid L-glycine, zinc, magnesium, and adrenal-supporting vitamin C to gently guide you into your relaxation ritual.

• supports normal cognitive function and normal nervous system function
• Choline is an important building block for the functioning of the circadian rhythm
• L-glycine improves sleep quality
• Zinc and vitamin C influence both sleep duration and sleep quality
• Magnesium maintains the level of the sleep-promoting neurotransmitter GABA

With a hint of lemon and warming ginger, which has been used for centuries to promote digestion, soothe the stomach, and support overall well-being, this delicious blend can be enjoyed hot or cold. Perfect for your evening routine.

• Myo-inositol is essential for building cell membranes and is a "secondary messenger" in the central nervous system, known to enhance the effect of neurotransmitters in the brain and improve mood. Myo-inositol is also known to increase insulin sensitivity, support the body's natural energy balance, and has been shown to influence the circadian rhythm, which can help regulate sleep. This compound, sometimes called vitamin B8, can be quickly used by the body as an energy source without causing a rise in blood sugar levels.
• Magnesium is essential for human health. It is involved in over 700 enzymatic reactions, energy production, nerve function, and glucose regulation, plays a key role in bone and muscle health, and is required for the synthesis of DNA and RNA—the building blocks of life. However, many studies show that the majority of the population does not get enough of this vital nutrient. The magnesium citrate is derived from a natural marine mineral source and is a soluble, highly bioactive, easily absorbable, and pure source of magnesium.
• Choline – studies indicate that this vital nutrient is important for neurotransmitter balance, cardiovascular health, and maintaining normal liver function. Furthermore, choline is a micronutrient associated with bile production and other bodily functions. This semi-essential nutrient helps our body process fat and keep the liver healthy.
• L-glycine is a non-essential amino acid that, among other things, regulates the liver’s detoxification reactions. Due to its relaxing properties, glycine is often used for difficulties falling and staying asleep. As a protein building block, glycine is also needed for the formation of collagen, bile acid, and DNA.

Usage

• Add 6 g to 250 ml of fresh water, stir, and enjoy.
• With a hint of lemon and warming ginger, the blend can be enjoyed hot or cold, making it the perfect addition to your nightly routine.
• 180 g is enough for about 30 servings

Ingredients

L-glycine
Magnesium
Myo-inositol
Citric acidVitamin C (magnesium ascorbate)
Lemon flavour
Choline Bitartrate
Zinc Citrate

Nutritional information: