He Shou Wu: Strength + Shine 142 g

He Shou Wu, also known as Fo-Ti or fleece flower root, is one of the best-known roots in Traditional Chinese Medicine (TCM). The plant owes its particular reputation above all to its long-standing use as a tonic and its traditional association with hair, vitality, and a long life.

• He Shou Wu: Fleece flower root (Polygonum multiflorum), a traditional root in Chinese herbalism
• Traditional use: Used in TCM for centuries as a tonic and in formulas related to hair, vitality & aging
• 10:1 extract: More concentrated than simply ground He Shou Wu root powder
• Traditionally processed: The roots are simmered with black beans, dried, and then powdered
• Origin: Sustainably grown on a small farm in Yunnan, China
• Taste: Earthy, bittersweet, and slightly astringent herbal note
• Pure & versatile: No fillers or other additives, vegan & gluten-free
• Contents: 142 g = approx. 109 servings of 1.3 g each
  

Anima Mundi uses He Shou Wu roots from Yunnan, China, and processes them using a traditional method with black beans: The roots are cut, simmered with black beans, then dried and processed into a concentrated 10:1 extract powder. Unlike simply ground root powder, the extract is therefore significantly more concentrated and is correspondingly used in smaller amounts.

The finely ground powder has an earthy, bittersweet, and slightly astringent taste and can easily be stirred into tea, coffee, cocoa, smoothies, or other foods. We find He Shou Wu particularly suitable for anyone interested in traditional herbalism and looking to incorporate a single, distinctive TCM plant into their daily herbal routine.

Anima Mundi Herbals was founded by Costa Rican herbalist Adriana Ayales. Her modern herbal apothecary combines traditional plant knowledge from Central and South America, Ayurveda, Traditional Chinese Medicine, and other botanical traditions with a contemporary approach.

The brand places particular emphasis on carefully selected plants from organic cultivation and wild harvesting, responsible sourcing, and formulas that are as streamlined as possible. Many powders and extracts are completely free from fillers, binders, or flow agents.

Find more products for your beauty routine from within under Supplements for hair.

He Shou Wu

• He Shou Wu (Polygonum multiflorum): The root of fleece flower belongs to the most traditional tonics in Chinese herbalism. The prepared form in particular has been used in TCM for centuries in formulas related to hair and vitality as well as to support the aging process. Its close association with hair is even reflected in its traditional name: He Shou Wu is often loosely connected with the old Chinese story of “Mr. He with the black hair.”
• Traditional processing with black beans: For Anima Mundi, the root is not simply dried and ground. It is first processed with black beans according to a traditional method and then concentrated into a 10:1 extract. This type of preparation is an established part of the traditional Chinese use of prepared He Shou Wu and differs from the raw root.
• Distinctive plant compounds: He Shou Wu contains a variety of secondary plant compounds, including stilbene glycosides and anthraquinones. Both the traditional uses and individual constituents of Polygonum multiflorum are the subject of modern scientific research. However, this does not automatically support specific health claims for dietary supplements.

There is an extensive traditional body of knowledge and modern research concerning He Shou Wu. Here, we limit ourselves to a concise overview. Those who would like to learn more can find numerous additional sources of information online.

How to use

• Dosage: Stir ½ teaspoon, or approx. 1.3 g, into your desired beverage or food.
• Use: Suitable, for example, for tea, coffee, cocoa, smoothies, or other beverages and foods.
• Recommended intake: It may be used 2–3 times daily.
• Storage: Store in a cool, dry place protected from heat and direct light.

Dietary supplements are not a substitute for a varied and balanced diet and a healthy lifestyle.

Do not exceed the recommended daily intake. Keep out of reach of young children.

Important note about He Shou Wu: The product should not be used if you have or have had liver disease. If you have an existing medical condition or take medication, consult a doctor before use.

Ingredients

He Shou Wu (Polygonum multiflorum) Root Extract.

In English: 100% He Shou Wu root extract (Polygonum multiflorum).

Extraction ratio: 10:1

Processed with black beans according to a traditional method.

Free from fillers or other additives.

FAQ

What is He Shou Wu?
He Shou Wu is the root of fleece flower (Polygonum multiflorum) and is one of the well-known plants in Traditional Chinese Medicine. It has been used there for centuries as a tonic and in formulas related to hair, vitality, and aging.

Why is He Shou Wu traditionally associated with hair?
This association comes from Chinese herbalism and its traditional lore. The name He Shou Wu is linked to an old story about “Mr. He” and his black hair. The plant is therefore traditionally used in various TCM formulas related to hair. However, this does not support any claim that the product promotes hair growth or turns gray hair dark again.

What does 10:1 extract mean?
10:1 describes the concentration ratio of the plant extract. A larger amount of plant material is processed to obtain a smaller amount of concentrated extract powder. It is therefore used in significantly smaller amounts than simply ground root powder.

Why is He Shou Wu processed with black beans?
Processing with black beans is part of the traditional Chinese preparation of prepared He Shou Wu. Anima Mundi cuts and simmers the roots with black beans before drying them and processing them into extract powder.

Is this He Shou Wu raw or prepared?
It is processed He Shou Wu. Before the 10:1 extract is made, the root is prepared with black beans according to a traditional method and is therefore not simply a raw ground root.

What does He Shou Wu taste like?
The powder has a distinctly herbal, earthy, and bittersweet taste with a slightly astringent note. It combines well with stronger beverages such as coffee, cocoa, or tea.

How do I use the He Shou Wu powder?
Anima Mundi recommends about ½ teaspoon, or 1.3 g, per serving. The powder can be stirred into tea, coffee, cocoa, smoothies, or other beverages and foods.

Can He Shou Wu cause side effects?
The product should therefore not be used if you have or have had liver disease. If you have a medical condition or regularly take medication, we recommend consulting a doctor before use.