The Vitamin B Complex capsules made from pure buckwheat germ powder by Innonature are characterized by high bioavailability and contain all 8 essential B vitamins in optimal form.
This comprehensive formula supports skin, immune system, energy metabolism, nervous system, and heart function. With just one capsule daily, 120% of the recommended daily dose of all 8 B vitamins is covered to optimally support your well-being.
The Vitamin B Complex capsules contain thiamine (vitamin B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid (B9), and methylcobalamin (B12), which contribute to supporting various important body functions.
Taking dietary supplements with B vitamins can offer a variety of benefits, as each of these vitamins supports specific functions in the body:
- Energy production: B vitamins play a central role in energy metabolism as coenzymes in converting food into energy. Especially B1 (thiamine), B2 (riboflavin), B3 (niacin), and B5 (pantothenic acid) are important for this process.
- Nerve health: Some B vitamins are crucial for the health of the nervous system. B1, B6 (pyridoxine), B7 (biotin), and B12 (cobalamin) support normal nerve function and can help prevent or repair nerve damage.
- Skin and hair health: B vitamins like B2, B3, B5, and B7 contribute to maintaining healthy skin and hair. They support skin regeneration and can improve skin issues such as acne or dry skin.
- Blood formation and immune function: B9 (folic acid) and B12 are important for the production of red blood cells and supporting the immune system. They can help prevent anemia and strengthen overall immune defense.
- Cognitive function: B vitamins such as B6, B9, and B12 are essential for cognitive health. They support brain function and can help improve mental focus and memory performance.
- Mood regulation: B vitamins play a role in regulating mood. In particular, B6, B9, and B12 contribute to normal psychological function.
- Metabolism: B vitamins support various metabolic pathways in the body, including the utilization of carbohydrates, fats, and proteins, promoting a healthy metabolism.
The Vitamin B complex capsules from buckwheat sprouts have a holistic effect on well-being and cover 120% of the daily requirement for B vitamins. Overall, these ingredients have a very broad range of applications, which is why we also encourage additional self-research here. Fortunately, there is now a wealth of information and sources available.
- 100% natural, non-GMO, 100% vegan and cruelty-free (PETA certified)
- Free from unnecessary additives and ingredients. Gluten-free, lactose-free, no added sugars, colorants, no added flavors, preservatives, fillers, or magnesium stearate.
- Easy to take: Take 1 capsule daily with plenty of water. The light-protected brown glass jar contains a total of 60 capsules.
- High quality: Made in Germany according to the highest quality standards (GMP, ISO, HACCP, Made in Germany).
- With every glass jar of Vitamin B complex capsules sold, a school meal is provided for children in Africa (Burundi).
For high well-being in everyday life, an adequate supply of vitamins and vital nutrients is necessary. A deficiency can have negative effects, so it should be compensated.
Usage
- Easy to take.
- Take 1 capsule daily with plenty of water. The light-protected brown glass jar contains a total of 60 capsules. Enough for 2 months.
- Note: Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. If you are taking medication or under medical supervision, please consult a doctor before taking a dietary supplement.
- Keep out of reach of small children. Store in a cool (< 25° C) and dry place with the lid closed.
FAQ
Optimized formula – What’s new?
To make consumption even more pleasant for you, we have chosen a raw material that meets our high quality standards. The optimized Vitamin B complex is now based on high-quality buckwheat germ powder. This means you only need 1 capsule daily to reach the recommended daily dose of the 8 essential B vitamins. Additionally, you benefit from an extended supply: instead of a one-month supply, you now receive a two-month supply.
Should Vitamin B12 be taken additionally?
An additional intake of vitamin B12 can be useful if a deficiency exists. This is often the case for people living vegan or with a disturbed gut flora. In such cases, an additional high-dose intake of vitamin B12 is recommended.
Can the B Complex also be taken during pregnancy/nursing and by children?
Innonature is proud to have developed an effective combination of B vitamins that is also suitable for pregnant women, nursing mothers, and children, provided there are no intolerances. For children, it is recommended to discuss the dosage individually with a doctor.
Ingredients
Dietary supplement with B vitamins from buckwheat sprouts
Ingredients: Buckwheat sprouts 82.8%*, coating agent: hydroxypropyl methylcellulose (capsule shell)
*Origin: EU
The glass jar contains a 2-month supply of 60 capsules (net weight: 43.5 g).
The recommended intake of 1 capsule contains:
Vitamin B1 (Thiamine) 1.32 mg (120% NRV**)
Vitamin B2 (Riboflavin) 1.68 mg (120% NRV**)
Niacin (Vitamin B3) 19.2 mg (120% NRV**)
Pantothenic acid (Vitamin B5) 7.2 mg (120% NRV**)
Vitamin B6 (Pyridoxine) 1.68 mg (120% NRV**)
Biotin (Vitamin B7) 60 µg (120% NRV**)
Folic acid (Vitamin B9) 240 µg (120% NRV**)
Vitamin B12 (Methylcobalamin) 3µg (120% NRV**)
**Percent of nutrient reference values (NRV) according to Regulation (EU) No. 1169/2011
Recommended use: Take 1 capsule daily with sufficient water.
Dietary supplements are not a substitute for a balanced and varied diet as well as a healthy lifestyle. Keep the product out of reach of small children. Store in a cool, dry, and light-protected place.
Why B Complex?
The B Complex from Innonature has a holistic effect on well-being and covers the complete requirement of all 8 essential B vitamins.
For high well-being in everyday life, an adequate supply of vitamins and nutrients is necessary. A deficiency can have many consequences, which is why it should definitely be counteracted.
What is the healthy solution?
To maintain vitality and prevent a deficiency of these important nutrients, there are numerous supplements available in various forms.
The B Complex from Innonature is natural, vegan, and consists solely of the highly bioavailable ingredients from buckwheat sprouts, making it especially well absorbed by the body.
We carefully process and package your order in our warehouse in Reutlingen. Processing usually takes within 48 hours. As soon as your order has been handed over to the shipping service provider, you will receive a shipping confirmation with tracking. After handover to DHL, the shipping time within Germany is usually 1–3 business days.
The shipping costs 4.95€; for orders over 60€, we offer free shipping within Germany.
International orders are shipped depending on the destination country and package size with DHL International or Deutsche Post Warenpost International Premium. The available shipping methods and costs are shown at checkout. Shipping time depends on the destination country, chosen shipping method, and customs clearance.
Returns: You can return unopened, unused, and undamaged products within 14 days of delivery. For returns within Germany, we provide a return label for 5.95€ upon request. Returns from abroad must be organized and paid for by the customer.
We package carefully, lovingly, and environmentally friendly. The box, filling material, and greeting card are made from recycled paper, and even the packing tape can be disposed of in the paper recycling bin.
You can find all details on our page Shipping & Returns.
We are happy to advise you on choosing our skin, hair, and makeup products as well as our perfumes. Whether it's the right shades, proper care, or practical application tips – we help you find the products that truly suit you.
To support you in the best possible way, please share your questions and relevant information about your skin type, hair texture, preferred colors, or special preferences.
Please use our contact form for this. If you would like a callback, please also provide your phone number and a suitable time for us to call you back.
With every order, you will receive 2 free samples of your choice. We can offer samples for almost all products. Simply enter your preferences in the comment field in the shopping cart. Excluded are perfume samples.
Additionally, you can order a sample set with 3 or 5 samples of your choice.
This is especially worthwhile if you have sensitive skin and decide on an expensive product. Unfortunately, opened products cannot be exchanged.
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